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Guava
Guava Health Benefits Guava is a fruit which belongs to the Myrtle family. Various species of guava are found depending upon the region where it is grown. Apple guava is the most recognized and...
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Bay Leaf
Health Benefits of Bay Leaf Bay leaf is an aromatic leaf, which is extensively used in cuisines around the world. Dried bay leaves are commonly used, as they have strong aroma and flavor. Bay leaves...
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Hazelnuts
Hazelnut is a cob shaped nut, known for its soft and buttery taste. It has a fibrous coating, with a shell inside. Hazelnuts are produced extensively in European and American countries. Turkey is the...
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Blueberry
Benefits of Blueberries Blueberries are small sweet, juicy fruits which belong to Ericaceae family. These fruits come in a variety of colors ranging from blue, red and purple. Blueberries are grown in...
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Plum
Plum Benefits Plums are juicy, delicious, vibrant red colored fruits. Plums are drupes and belong to rosaceae family. They have a juicy pulp, which is sweet and tangy in taste. Fresh plums can be...
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Jackfruit
Jackfruit Benefits Jackfruit belongs to the mulberry family. One of the largest tree-borne fruits, jackfruit has a thick green covering with harmless spikes on it. The fruit is yellowish orange in...
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Parsley
Parsley Health Benefits Parsley is a green leafy vegetable which is widely used as a herb and spice as well. It belongs to the Apiaceae family and is produced and consumed in European countries....
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Curry Leaves
Curry Leaves Benefits Curry leaves are dark green pinnate shaped leaves which are consumed extensively in tropical and sub-tropical regions. Curry leaves are known for their strong aroma and distinct...
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Flax Seed
Flax Seed Benefits Flax plant is a fibre crop which belongs to the linaceae family. It is widely produced in Asian and Mediterranean regions. Its seeds, the flax seeds, are known for their enormous...
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Oyster
Oyster Health Benefits Oyster is a bivalve mollusc which is grown in marine. Oysters have a characteristic hard shell outside enveloping soft flesh inside. True oysters are the most common type which...
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